Jonathan Allen’s top offseason priority is staying healthy

Last year Washington used its first-round draft pick on defensive end Jonathan Allen, and he earned a starting job from Day One, but he didn’t do much as Cheap Blackhawks Jerseys a rookie: Allen played just five games before suffering a season-ending foot injury, and he finished his rookie year with just one sack.

This year, the top priority for Allen is staying healthy.

Clicker Consulting: This is where we offer free advice to sportscasting community, which we are sure the recipients all appreciate. For WFAN’s Boomer and Gio to be at its best, it needs Gregg Giannotti to lead the show more and not Boomer Esiason. Whatever you want to say about Craig Carton, he knew how to drive a show, which allowed Esiason to work off of him as a big name with real affection for multiple sports. Esiason sort of assumed the lead spot when Carton was exiled after his arrest and update guy Jerry Recco filled in.

However, now FAN should have Giannotti run the show, because he is the more talented radio personality, knowing where to take the program. The ratings with Giannotti replacing Carton have not been great so far, which could be for a variety of reasons and not necessarily the show’s quality. But for the program to grow,Giannotti needs to be the starting quarterback.

Tramaine Brock has a chance to be part of the plan at cornerback for the Broncos as they move on without Aqib Talib this season and that alone probably feels like a step up from last year.

Brock was released by the 49ers after a domestic violence arrest and signed by the Seahawks after charges were dropped in August. He was then traded to the Vikings two weeks later, leaving little time with his new team before the start of a season that saw him play just 51 defensive snaps.

That was a steep comedown from two years as a starter for the 49ers, but it didn’t shake Brock’s confidence in his own ability. Brock signed with the Broncos this offseason and said recently that Denver is “going to get a good player” out of the deal. Coach Vance Joseph feels the same way.

“I know what he can do,” Joseph said, via Chris Tomasson of the Pioneer Press. “That was a loaded cornerback room starter with San Francisco and played at a high level. No injuries. I mean, he’s still fairly young, so why can’t he play? … We’re expecting him to get back to his San Francisco form.”

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